Affordable Diet Delivery: A "Plan:Eat Program" Review
I know more than a few people
would be able to relate with me when I tell about my struggle to lose more
weight. It’s embarrassingly superficial, I know, and it’s not like I’m obese (although I have come to the point where I
was already overweight. Those are two different things, by the way.), but I
don’t feel comfortable whenever I see my bulging tummy in the mirror.
It’s a good thing that my efforts
are starting to pay off as I have lost a significant number of pounds over the past
months. I started the year at around 145 lbs and a few weeks ago I only weighed 125!
Working out helped a lot, but one of the most significant contributors to my
weight-loss journey was when I tried the diet delivery services of Yummy Diet some few
months back. Yummy Diet has been really
effective but to be honest, also a bit pricey for the regular yuppie, so I
thought of giving the more affordable diet delivery services in Manila a shot.
The cheapest that I found so far,
is Plan:Eat Program. The Program is pretty similar to that of Yummy Diet’s - you can choose among Plan 1,200, 1,500,
1,800, or Plan 2,000, but unlike Yummy Diet who’s cheapest rate is Php
1,900.00, Plan Eat’s price corresponds to the Plan you’re having. For instance,
Plan 1,200 costs Php 1,200.00, Plan 1,500 costs Php 1,500.00, and so on. This
does not yet include the Php 100.00 delivery charge.
The menu is the same for all
plans, and only the portioning makes the difference. According to them, they
follow the recommendations for percentage distributions of carbohydrates (50-70%),
protein (10-15%), and fat (20-30%). I tried Plan 1,200 which is good for 5 days
and costs Php 1,300.00 including the delivery fee. I asked if they also offer a
no-rice option, but unfortunately they don’t.
Here is my menu for the past week:
Day 1:
Breakfast: Blueberry Muffin
AM Snack: Fruit
Lunch: Beef Stroganoff
Pasta
PM Snack: Nata Pandan with
Chia and Flax Seeds
Dinner: Crispy Cajun
Chicken with Mixed Veggies and Rice Pilaf
Feedback: The lineup
sounded good but the actual food was
a bit underwhelming - so much that I didn’t think it was picture-worthy. The
only memorable item here was the PM Snack, while the only word that I have
for the rest is “sad”.
Day 2:
Breakfast: Seafood Fried
Rice
AM Snack: Fruit (apple)
Lunch: Chicken Fajita Pasta
PM Snack: Fruit Salad
Dinner: Feta Cheese, Peas,
and Grapes on roasted squash with Rosemary
and Balsamic Glaze
Feedback: My menu for the
day seemed to improve a little bit, and I actually liked what I had for
breakfast, PM Snack, and Dinner. However, the Chicken Fajita Pasta that I had
for lunch was miserable. The sauce to pasta ratio felt like a teaspoon to a medium-sized
bowl.
Day 3:
Breakfast: Apple Omelet
with Cheddar, thyme, and French Bread
AM Snack: Fruit (orange)
Lunch: Sotanghon with
Chicken and Mushroom Medley
PM Snack: Pineapply Jelly
Cups
Dinner: Sweet and Sour Pork
with Red Rice
Feedback: I was actually
glad when I saw what was in my paper bag! I was particularly excited about what
I’m having for lunch and dinner, and it was a good thing that they did not
disappoint. The orange though didn’t look appetizing, having those ugly bruises
on its skin.
Day 4:
Breakfast: Corn and Cream
Cheese Dip with Raisin Bread Toast
AM Snack: Fruit (mango)
Lunch: Pan-fried salmon
with Garlic Tofu and Broccoli leaves on red rice
PM Snack: Jack Daniels
Chocolate Brownie
Dinner: Sesame-ginger
Chicken Thigh on fried canton
Feedback: It would seem
that Plan:Eat’s menu gets better as the week goes by! I loved every meal that I
had today, particularly what I had for breakfast. The PM snack was also
something worth craving for, although at the back of my mind I’m starting to
question if what I’m having is still at 1.2K calories.
Day 5:
Breakfast: Oatmeal
Champorado
AM Snack: Fruit (banana)
Lunch: Tropical-grilled
chicken breast with orange and cucumber side and brown rice
PM Snack: Grilled Cheese
Roll
Dinner: Waldorf Salad
Feedback: Day 5 has
officially redeemed Day 1, and I am happy with how tasty my meals today were.
My personal favorite was the oatmeal champorado, and the waldorf salad wasn’t
bad too! I just wished that the lettuce looked fresher and without dark spots
on them.
If you ask me, Plan:Eat is a pretty good alternative if you’re looking
for an affordable diet delivery service, yet still keep the same calorie count
and portioning offered by the other more expensive options. However, you
probably shouldn’t expect the menu, presentation, and taste to be as
“enjoyable”. The dishes are pretty basic, although I think that should be
expected given the price.
Here are a few more details you may want to know:
Covered Areas:
Makati, BGC, Eastwood, Ortigas, and some parts of Muntinlupa,
Paranaque, Taguig, Pasig, San Juan, Mandaluyong, and QC (near Katipunan and
Tomas Morato)
Payment:
BPI or BDO Bank deposits or online transfers only
The weekly menu is posted on Instagram (@planeat_program) and Facebook
(Plan:Eat). To book, you text your name, delivery address, Plan chosen, and
week(s) to be booked to 0917-305-5510. Response from their mobile hotline is a bit slow though, sometimes replying to you the day after you text.
Thank you for the info. I am about to start my PlanEat program too at 1,200 calories per day meal. Hope I don't get disappointed soon as I have a long way to go to get back to my ideal weight of 130 lbs. I am 170 lbs currently.
ReplyDeleteI wish you the best in your weight loss journey :) My advise is to have a little bit of exercise while you're dieting. Don't engage in high-intensity work-out though if you're having only 1.2K calories per day.
DeleteHi are they delivering the same day or the night before?
ReplyDeleteHello Angelo! They deliver on the morning of the same day. You can have it delivered at home or to your office :)
DeleteHi! Do you have this in Cebu especially in Mactan Area?
ReplyDeleteI am planning to start a circuit training 3 time a week with the 1.2k calories per day. Would that be enough or should I go for 1.5k calories per day.
ReplyDeleteHi Roselle,
ReplyDeleteBetter if you will compute your calorie intake per day. It's actually depends on your age, height, weight and exercise level.
Here's a link to compute your calorie intake (this might help) >>> http://www.freedieting.com/tools/calorie_calculator.htm
:)